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Vegan Zucchini Spinach Rollatini

Vegan Zucchini Spinach Rollatini

Delicious Vegan Zucchini Spinach Rollatini that transforms simple ingredients into a satisfying dish bursting with flavor.
Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 rollatini
Course: Dinner
Cuisine: Italian
Calories: 250

Ingredients
  

For the Zucchini
  • 4-5 medium zucchinis sliced lengthwise
For the Filling
  • 500 g fresh spinach washed, chopped, and cooked
  • fresh basil chopped (to taste)
  • 240 g vegan ricotta
For the Topping
  • vegan mozzarella cheese for topping
For Seasoning
  • 1 tablespoon Italian seasoning
  • a pinch salt to taste
For Assembly
  • 1 cup marinara sauce (240 ml)
  • olive oil for drizzling

Equipment

  • Oven
  • skillet
  • Baking Dish
  • Baking Tray

Method
 

How to Make Vegan Zucchini Spinach Rollatini
  1. Preheat your oven to 200°C.
  2. Cook the chopped spinach in a large skillet over medium heat for 3–5 minutes.
  3. Prepare the zucchinis by washing them, patting them dry, and trimming the ends. Slice each zucchini lengthwise into 4 even strips.
  4. Arrange the zucchini slices on a baking tray. Drizzle them with olive oil and sprinkle with salt. Bake for 15–20 minutes.
  5. Mix together in a bowl the vegan ricotta, cooked spinach, chopped basil, Italian seasoning, and a dash of salt.
  6. Spread a layer of marinara sauce at the bottom of a baking dish.
  7. Roll each zucchini slice by placing it on a flat surface, spreading the ricotta-spinach filling along it, and gently rolling it up.
  8. Top the zucchini rolls with more marinara sauce and sprinkle with vegan mozzarella cheese. Bake for 20 minutes.
  9. Let cool for several minutes before serving warm.

Nutrition

Serving: 1rollatiniCalories: 250kcalCarbohydrates: 20gProtein: 8gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 400mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Ensure your zucchini slices are uniform in thickness for even cooking. Remove excess moisture from the spinach to avoid soggy rolls.

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