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Turkey Spinach Mushroom Skillet

Turkey Spinach Mushroom Skillet

Enjoy a quick and easy Turkey Spinach Mushroom Skillet, a nourishing dish packed with flavor and vibrant ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Skillet
  • 1 pound ground turkey a lean protein that makes this dish hearty and satisfying.
  • 2 cups fresh spinach, chopped adds vibrant color and essential vitamins to your meal.
  • 8 ounces mushrooms, sliced enhances the umami flavor while providing a lovely texture.
  • 1 tablespoon olive oil for sautéing; it adds a rich, lush flavor to every bite.
  • 1 onion, chopped brings a sweet, aromatic base that enhances overall taste.
  • 2 cloves garlic, minced infuses the dish with a deliciously fragrant kick.
For Seasoning
  • 1 teaspoon dried oregano brings a hint of herbal warmth that complements the turkey beautifully.
  • 1 teaspoon paprika adds a subtle smokiness that elevates the entire dish.
  • Salt and pepper to taste essential for balancing the flavors in your Turkey Spinach Mushroom Skillet.
Optional Topping
  • 1/4 cup grated Parmesan cheese a creamy, tangy finish that takes this skillet meal to the next level!

Equipment

  • Large skillet

Method
 

How to Make Turkey Spinach Mushroom Skillet
  1. Start by heating the olive oil in a large skillet over medium heat.
  2. Add the chopped onion and minced garlic, cooking for about 2-3 minutes until the onion becomes soft and translucent.
  3. Introduce the ground turkey to the skillet, breaking it up with a spatula. Cook for around 5-7 minutes until it's browned and fully cooked.
  4. Mix in the sliced mushrooms, oregano, paprika, salt, and pepper. Allow everything to cook together for another 5 minutes until the mushrooms soften.
  5. Stir in the chopped spinach, cooking for 2-3 additional minutes until the spinach wilts down beautifully.
  6. If you'd like, sprinkle the grated Parmesan cheese on top before serving to add a creamy, tangy layer.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 450mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Serve with crusty bread for a delightful dip into the savory skillet.

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