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Sausage and Egg Casserole

Sausage and Egg Casserole

Sausage and Egg Casserole is a hearty, savory dish perfect for breakfast or brunch, combining sausage, eggs, cheese, and vegetables.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Casserole
  • 1 pound breakfast sausage use different types like spicy or Italian for a flavor twist
  • 6 large eggs the base that holds this delicious casserole together
  • 1 cup milk you can substitute with almond or oat milk for a dairy-free option
  • 1 cup shredded cheddar cheese or your preferred cheese blend for a gooey texture
  • 2 cups bread cubes optional for a more filling dish and great for using up stale bread
  • 0.5 teaspoon salt enhances the flavors wonderfully
  • 0.5 teaspoon black pepper adds a slight kick to the overall taste
  • 0.5 teaspoon garlic powder for a hint of aromatic flavor
  • 0.25 teaspoon smoked paprika gives a delightful smoky depth to the casserole
For the Vegetables
  • 0.5 cup diced bell peppers optional, but they add color and a sweet crunch
  • 0.5 cup chopped spinach a nutritious option that blends beautifully with the other ingredients
  • 0.25 cup diced onions optional, imparting a sweet and savory note when cooked

Equipment

  • Baking Dish
  • skillet
  • mixing bowl
  • Whisk

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). Lightly grease a 7×11-inch (or 8×11-inch) baking dish with butter or nonstick spray.
  2. Brown the sausage in a skillet over medium heat, breaking it into small crumbles. Drain any excess grease and set aside to cool slightly.
  3. Whisk together in a large bowl the eggs, milk, salt, pepper, garlic powder, and smoked paprika until smooth and well combined.
  4. Layer the cooked sausage, optional vegetables, and shredded cheese in the greased baking dish. Sprinkle bread cubes on top if using. Pour the egg mixture evenly over the top.
  5. Bake for 30-40 minutes, or until the center is set and the top is golden brown.
  6. Let cool for 5 minutes before slicing. Enjoy it warm for the best taste experience!

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 20IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

For an extra kick, serve with a dollop of salsa or hot sauce. This is a flexible dish; feel free to mix and match ingredients based on your preferences!

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