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Melting Sweet Potatoes

Melting Sweet Potatoes

Melting Sweet Potatoes delight with a blend of sweet and savory flavors, making them a perfect addition to any meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Glaze
  • 1/4 cup Pure maple syrup
  • 2 tablespoons White miso
  • 1 tablespoon Unseasoned rice vinegar
  • 2 tablespoons Reduced-sodium soy sauce
  • 2 tablespoons Water
For the Sweet Potatoes
  • 2 pounds Sweet potatoes Choose firm ones for best results.
  • 2 tablespoons Neutral oil For tossing and searing.
  • 1 teaspoon Kosher salt
For the Finishing Touch
  • 2 tablespoons Unsalted butter For basting.
  • 1 teaspoon Flaky sea salt Optional, for sprinkling.

Equipment

  • skillet
  • Oven
  • mixing bowl

Method
 

How to Make Melting Sweet Potatoes
  1. Preheat your oven to 425°F (220°C).
  2. In a medium bowl, whisk together the maple syrup, white miso, rice vinegar, and soy sauce until smooth. Stir in the water until well combined.
  3. In a large bowl, toss the sweet potato rounds with 1 Tbsp. of neutral oil and 1/2 tsp. of kosher salt until they are evenly coated.
  4. Heat 1 Tbsp. of oil in a large ovenproof skillet over medium-high heat. Add the sweet potatoes in a single layer and cook undisturbed until golden brown on the bottom, about 2 to 3 minutes.
  5. Carefully flip the potatoes. Sprinkle the remaining 1 tsp. of kosher salt on the second side, then cook undisturbed for an additional 1 to 2 minutes until nicely golden.
  6. Add the unsalted butter to the skillet. Once it melts and starts frothing, tilt the pan and use a large spoon to baste the melted butter over the potatoes for about 30 seconds.
  7. Pour the maple-miso glaze into the skillet around the potatoes, bringing it to a gentle simmer.
  8. Transfer the skillet to the preheated oven. Roast until the potatoes are tender and the glaze has reduced to a syrupy consistency, about 23 to 28 minutes.
  9. Carefully transfer the melting sweet potatoes to a platter. Whisk the remaining sauce in the pan and drizzle it over the potatoes. Optionally, sprinkle with flaky sea salt before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 400mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 20000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

For maximum flavor, drizzle with additional maple syrup before serving.

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