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–+ servings
Loaded Chicken and Veggie Skillet

Loaded Chicken and Veggie Skillet

Loaded Chicken and Veggie Skillet is a colorful, nutritious one-pan dish that satisfies midweek cravings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breast
  • 2 tablespoons Olive oil
For the Vegetables
  • 1 cup Bell pepper chopped
  • 1 medium Zucchini sliced
  • 1 cup Broccoli florets
  • 1 cup Cherry tomatoes halved
  • 2 cloves Garlic minced
For Seasoning
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
For Finishing Touches
  • 1/2 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley chopped

Equipment

  • skillet

Method
 

How to Make Loaded Chicken and Veggie Skillet
  1. In a large skillet, pour in the olive oil and heat it up over medium-high heat.
  2. Add the diced chicken to the skillet and season it generously with Italian seasoning, salt, and black pepper. Let it cook for 5–7 minutes.
  3. Toss in the chopped bell pepper, sliced zucchini, and broccoli florets. Cook for another 5–7 minutes until veggies are crisp-tender.
  4. Stir in the minced garlic and halved cherry tomatoes. Cook for an additional 2–3 minutes.
  5. Remove the skillet from heat and sprinkle grated Parmesan cheese over the chicken and veggies. Toss gently.
  6. Garnish with freshly chopped parsley and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 25gSaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1500IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

For a zesty finish, drizzle with a bit of lemon juice before serving.

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