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Layered Sweet Potato Lasagna

Layered Sweet Potato Lasagna

This Layered Sweet Potato Lasagna offers a vibrant twist on a classic dish, combining sweet potatoes, butternut squash, and carrots for a nutritious and delicious meal.
Prep Time 20 minutes
Cook Time 55 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Vegetarian
Calories: 250

Ingredients
  

Vegetables
  • 2 large sweet potatoes
  • 1 medium butternut squash
  • 2 medium carrots
Layering
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper
  • 1 cup feta cheese crumbled
  • 1/2 cup chopped toasted walnuts
Glaze
  • 1 cup cranberry juice 100% pure
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar

Equipment

  • Baking Dish
  • saucepan

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and grease a baking dish to ensure your lasagna doesn’t stick.
  2. Toss the sliced sweet potatoes, butternut squash, and carrots with 1 tablespoon of olive oil, salt, and black pepper. Roast these for 15–20 minutes until they're just tender and fragrant.
  3. Layer the roasted sweet potatoes in the bottom of your prepared baking dish. Sprinkle some feta cheese and chopped walnuts on top. Then, layer in the butternut squash followed by carrots. Repeat layering until filled, finishing with sweet potatoes.
  4. Simmer the cranberry juice, honey, and balsamic vinegar in a saucepan for 5–7 minutes until it becomes a luscious glaze.
  5. Drizzle about two-thirds of the glaze over the layered lasagna. Cover with foil and bake for 30 minutes.
  6. Uncover the lasagna, drizzle the remaining glaze on top, and bake for an additional 10–15 minutes until golden and bubbling.
  7. Let rest for 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 300mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 10000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Optional: Garnish with fresh herbs for added flavor and color. Ensure vegetables are sliced uniformly for even cooking.

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