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German Soft Pretzel Sticks

German Soft Pretzel Sticks

Homemade German Soft Pretzel Sticks are easy to make and irresistibly tasty, perfect for snacking or gatherings.
Prep Time 45 minutes
Cook Time 10 minutes
Resting Time 25 minutes
Total Time 1 hour 20 minutes
Servings: 24 pretzel sticks
Course: Appetizers & Snacks
Cuisine: German
Calories: 150

Ingredients
  

For the Dough
  • 1 tablespoon light brown sugar helps feed the yeast for a light, fluffy texture.
  • 2 cups warm water activates the yeast.
  • 2 1/4 active dry yeast key ingredient for soft texture.
  • 2 tablespoons vegetable or canola oil adds moisture to the dough.
  • 5 cups all-purpose flour provides structure; can substitute with bread flour.
For the Boiling Solution
  • 1 cup baking soda creates the signature pretzel flavor.
  • 10 cups water base for boiling the pretzel sticks.
For the Topping and Finish
  • 1 large egg mixed with water for a glossy finish.
  • 2 tablespoons butter melted to enhance flavor.
  • 1 tablespoon coarse sea salt for that quintessential pretzel taste.

Equipment

  • large bowl
  • skillet
  • Baking sheets
  • slotted spoon
  • plastic wrap

Method
 

Preparation
  1. Combine light brown sugar and warm water in a large bowl until the sugar dissolves. Sprinkle active dry yeast over the surface and let it stand for about 5 minutes until it becomes foamy.
  2. Mix in the oil and 3 cups of flour into the yeast mixture, stirring well. Gradually incorporate the remaining 2 3/4 cups of flour until a rough dough forms. Knead on medium speed for 3 minutes until the dough is smooth and slightly sticky.
  3. Let rise by placing the dough in a greased bowl. Cover with plastic wrap and let it rise at room temperature for approximately 45 minutes or until it has doubled in size.
  4. Preheat your oven to 450°F. Line three large baking sheets with parchment paper and lightly butter the paper to prevent sticking.
  5. Prepare dough by punching it down on a floured surface. Knead lightly, then flatten the dough. Divide it into 24 equal pieces. Roll each piece into a stick that is about 7-8 inches long and 1/2 inch thick.
  6. Boil the water and baking soda in a large deep skillet until it reaches a rolling boil. Reduce the heat to medium to maintain a simmer.
  7. Simmer 6 pretzel sticks at a time for 30 seconds, turning them once after 15 seconds for even cooking. Remove them with a slotted spoon and let them drain on paper towels.
  8. Brush the boiled sticks with the egg wash (egg mixed with water) and sprinkle with coarse sea salt to give them that classic pretzel look.
  9. Bake in your preheated oven for about 10 minutes or until they reach a deep golden brown color and a crispy crust forms.
  10. Serve warm or at room temperature, and enjoy!

Nutrition

Serving: 1pretzel stickCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 220mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 2IUCalcium: 2mgIron: 6mg

Notes

Serve with your favorite mustard or cheese dip for extra flavor.

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