Cranberry Orange Chicken

This Cranberry Orange Chicken features a delightful mix of tangy cranberries and sweet orange, perfect for dinner.

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Prep Time 30

Cook Time 20

Total Time 50

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

4 boneless skinless chicken breasts or thighs Choose thighs for a juicier result or breasts for leaner meat.
to taste salt Use generously to enhance the natural flavors of the chicken.
to taste pepper

For the Sauce

1 cup fresh cranberries Their tartness gives the sauce its signature zing.
1 large orange Zest and juice it for maximum flavor.
2 tablespoons honey or maple syrup Opt for honey for a floral sweetness.
1 tablespoon olive oil Helps in browning the chicken.
2 cloves garlic Minced.
1 teaspoon fresh thyme or rosemary Choose your favorite for a fragrant touch.
½ cup chicken broth or water Chicken broth adds savoriness.

Optional Ingredients

1 tablespoon balsamic vinegar Adds a wonderful tang.
1 teaspoon Dijon mustard Lends an extra layer of flavor.

Equipment

Large skillet

Method

Step-by-Step Instructions

Season the chicken with salt, pepper, and thyme or rosemary. Marinate if possible for 30 minutes.
Heat olive oil in a skillet and sear chicken for 4-6 minutes per side until golden brown, then remove.
In the same skillet, sauté garlic for 30 seconds, add cranberries, orange juice and zest, and honey. Simmer for 5-7 minutes.
Return the chicken to the skillet, add broth, scrape up browned bits, cover, and simmer for 10-12 minutes until chicken reaches 165°F.
Serve with sauce and garnish with herbs or orange zest. Drizzle with balsamic vinegar if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 34gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 500mgPotassium: 700mgFiber: 3gSugar: 15gVitamin A: 8IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

Marinating the chicken enhances flavors. Use a meat thermometer for accuracy in cooking.

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