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Cottage Cheese and Veggie Bake

Cottage Cheese and Veggie Bake

This Cottage Cheese and Veggie Bake combines fresh veggies and creamy cottage cheese for a delightful, nutritious meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 16 ounces Cottage cheese The star ingredient that gives this dish its creamy texture and protein boost.
  • 2 large Eggs They help bind the ingredients together for a perfect, cohesive bake.
  • 1 cup Shredded cheddar cheese Adds a delightful melty goodness on top that's hard to resist.
For the Vegetables
  • 2 cups Mixed vegetables Use whatever you have on hand for a colorful and nutritious filling.
  • 1/2 cup Onion Brings sweetness and depth to the dish.
For Seasoning
  • 1 teaspoon Dried basil Infuses a classic herb flavor, elevating the overall taste.
  • 1 teaspoon Dried oregano Complements the herbs beautifully, adding an aromatic touch.
  • Salt and black pepper To taste; essential for bringing out the flavors of all your ingredients.
Optional Toppings
  • 1/2 cup Breadcrumbs or panko For those who like a crispy, golden topping.
  • 2 tablespoons Olive oil Used for sautéing veggies, adding richness and flavor to the mix.

Equipment

  • Oven
  • mixing bowl
  • skillet
  • Baking Dish

Method
 

How to Make Cottage Cheese and Veggie Bake
  1. Preheat the oven to 350°F (177°C). This ensures your dish starts to cook evenly right from the moment you place it in.
  2. Whisk together the cottage cheese, eggs, dried basil, dried oregano, salt, and black pepper in a mixing bowl.
  3. Combine the chopped mixed vegetables and finely chopped onion in a separate bowl.
  4. Heat olive oil in a skillet over medium heat. Add the mixed vegetables and onion, and sauté for about 3–4 minutes until slightly tender.
  5. Distribute the sautéed vegetables evenly in the base of a baking dish.
  6. Pour the cottage cheese mixture over the vegetables and spread evenly to coat.
  7. Sprinkle shredded cheddar cheese generously over the top, then add breadcrumbs or panko, if using.
  8. Transfer the dish to the oven and bake for 25–30 minutes or until the cheese is melted and the top is golden brown.
  9. Allow to cool for 5 minutes before serving warm.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Ensure your cottage cheese is well-drained to avoid excess moisture in the dish. Always sauté your vegetables just enough to soften them slightly, enhancing their flavor while maintaining some crunch.

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