Go Back
–+ servings
Breakfast Protein Biscuits

Breakfast Protein Biscuits

Deliciously indulgent Breakfast Protein Biscuits, packed with protein and flavor.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek yogurt adds protein and moisture
  • 2 large eggs room temperature
  • 2 cups all-purpose flour provides structure
  • 1 tablespoon ground flaxseed boosts fiber and nutrition
  • 2 teaspoons baking powder leavening agent
  • 1 teaspoon salt enhances flavors
  • 1 teaspoon garlic powder adds savory depth
  • 1/2 teaspoon red pepper flakes optional for heat
For the Filling
  • 1 cup fresh spinach packed with nutrients
  • 1/4 cup chives adds mild onion flavor
  • 1 cup shredded cheddar cheese reserve some for topping
  • 1 cup diced ham provides protein
  • 1 cup cooked Italian chicken sausage optional hearty meat
  • 1/2 cup sun-dried tomatoes adds tanginess
  • 1/2 cup crumbled feta cheese reserve some for topping
  • 1 tablespoon dried basil or fresh basil for brightness

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • muffin tin

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment or lightly grease a muffin tin.
  2. Whisk together the Greek yogurt and eggs in a large mixing bowl until smooth.
  3. Add the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes to the wet mixture. Gently mix until just combined.
  4. Fold in your choice of fillings: ham, cheddar cheese, chives, and spinach or sausage, sun-dried tomatoes, feta, and basil.
  5. Scoop approximately 1/3 cup of dough per biscuit onto your prepared baking sheet or muffin tin and leave space for rising.
  6. Sprinkle the reserved cheese or feta over the tops of the biscuits. Bake for 25 minutes, until golden brown.
  7. Allow biscuits to cool for about 10 minutes before serving or storing.

Nutrition

Serving: 1biscuitCalories: 180kcalCarbohydrates: 20gProtein: 9gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

For added flavor, drizzle with olive oil before serving. Adjust garlic powder and red pepper flakes according to taste preferences.

Tried this recipe?

Let us know how it was!